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Life & Fitness rss

Healthy heart checks

A FURTHER round of free healthy heart check sessions are being launched after a first batch of appointments was snapped up almost immediately.

Instructor Charlie Featherstone, left, with martial artists from the North East Tang Soo Do Family of Martial Arts and Fitness who are supporting the Mail's Race for Fitness

Free sessions on offer

INSTRUCTORS and members at an award-winning fitness club are backing Race for Fitness and offering free sessions to encourage people to get in shape.

Great Britain's Andy Turner

Hotshot hurdler’s Twitter support

TOP UK Olympic prospect Andy Turner showed his support for the Hartlepool Mail’s campaign to get people fit.

Fundraisers pictured(left to right) are Ben Auty, Alan Johnston, Jim Campbell, Mat Turnbull, Liam Harris, John Cook and Adam Brooks.

Real test of endurance

FOR the majority of people one marathon would be more than enough but this dedicated group of fitness fanatics are planning to do four – in one day!

Denise Bell

Gran to run on Olympic track

AN energetic grandmother is set to be one of the first to cross the finishing line in the new Olympic Stadium.

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PM backs Mail’s 2012 get fit bid

PRIME Minister David Cameron has backed the Mail’s 2012 Race For Fitness campaign.

Paul Gough backing the Hartlepool Mail Race for Fitness. Picture by FRANK REID

Chance to try pilates

PEOPLE can enjoy a month of pilates sessions free of charge after a campaign to get Hartlepool fit got the backing of a town physio.

The University Hospital of Hartlepool

No A&E when some services return to hospital

HEALTH chiefs have set out plans to bring some services back to Hartlepool’s hospital – but insist there will be no return of its A&E department.

Craig Mitchelson with the Mail's Race for Fitness poster

Get fit and toned up

A LEISURE centre is pulling in more than 17,000 visitors a month – and you can join the throng.

From left to right: Colm Hennessy, lead cancer nurse Jan Harley, lung nurse specialist Tessa Fitzpatrick, colorectal nurse specialist Norma Robinson and consultant colorectal surgeon Mohamed Tabaqchali outside Hartlepool civic centre

A focus on bowel cancer

THE facts speak for themselves.

Blade injuries on the rise

THE number of people being treated in hospital for knife-related wounds has risen by 50 per cent in five years.

The true risks of drinking

DRINKING could be putting people at risk of heart disease, stroke and cancer – even at boozing levels just above the recommended amounts, a new report claimed today.

Ian Richardson with the Hartlepool Mail Race for fitness poster

Tragic dad joins Mail campaign

A TRAGIC dad has become the latest backer for the Hartlepool Mail’s Race For Fitness campaign.

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The true cost of smoking

A STAGGERING one-in-four people in Hartlepool smoke – with £3.7m spent every year treating them.

Adopt a healthier lifestyle

AN evening fitness programme is to get under way, aimed at encouraging people adopt a healthier lifestyle.

David Kirk of the Burn Road Harriers is supporting the Mail's Race for Fitness campaign.

Run your way to fitness

AN athletics club is offering Race For Fitness supporters a fantastic chance to get into shape.

Susan McKenna

Get the fitness bug with Susan

A PERSONAL trainer has joined the Hartlepool Mail battle to get town people to shape up in Olympic year.

Sacred Heart School teacher Alan Piggford pictured with his marathon medal.

Running teacher backs Mail fitness campaign

A PRIMARY school teacher swapped the classroom for Disney World where he stormed his way to a top 10 finish in a major half marathon.

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Early diagnosis key to beating cancer

HEALTH professionals have stressed the importance of early diagnosis during an ongoing investigation into cancer awareness.

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Wynyard hospital decision delayed

PLANS to build a multi-million-pound hospital at Wynyard have been hit with a further delay after it emerged that a decision on Government backing is not expected for a further six months.

Pedalling your way to fitness

A PROJECT to improve the health of Hartlepool men will start its latest series of sessions tomorrow.

Healthy heart checks

PEOPLE are reminded to put their names down for a free healthy heart check.

The wonder of walking

A TEAM of trekkers are proof that the Hartlepool Mail’s Race For Fitness programme does not have to be about mammoth challenges.

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Weather for Hartlepool

Thursday 23 February 2012

5 day forecast

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Sunny spells

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Temperature: 8 C to 16 C

Wind Speed: 25 mph

Wind direction: West

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