ASDA has launched a range of recipes for feeding a family of four for £4 and a series of weekday evening dinners known as 'Five Meals for Under A Fiver'.
The meal ideas include dishes like turkey stir-fry, salmon pie, haddock and spinach bake, spaghetti with herby cheese and pine nuts and 'cheat's' moussaka.
Judith McKenna, Asda's chief financial officer, said: "These are difficult times for many o
f our customers, so delivering great value has never been more important."
The menus are also available online at asda-recipes.co.uk.
AMONG the bargains at Netto this week is a box of 160 Yorkshire Tea bags at just £1.97 and energy saving Philips lightbulbs at just 10p each.
THESE are some of the best offers available at Middleton Grange Shopping Centre.
Hartlepool Galleria is offering up a free scone with any tea or coffee or 20 per cent off main meals up until Saturday. One offer per person only.
The O2 Store at Middleton Grange is offering two months free broadband with 12-month contracts.
The broadband offer includes a free wireless router and free McAfee internet security.
Contracts start from £7.34 per month.
If you are searching for that perfect gift for a loved one, Market Cross Jewellers has selected half price watches available including DKNY, D&G, Armani, Police, Guess, Sekonda, Accurist, Rotary, Seiko and Citizen.
There's also a range of selected 9ct gold jewellery half price, selected giftware is 50 per cent off and selected Swarovski crystal is 33 per cent off.
At Dixon Sports there are massive reductions on all footwear as part of the summer sale. Each and every pair of shoes has been reduced.
If you have a holiday booked or have just arrived back, Cheque Centre is selling and buying back your travel money at nought per cent commission.
