Chance to get fit for festivities

PEOPLE are being invited to get in shape for the festive season during new fitness courses.

The Mill House Leisure Centre, in Raby Road, Hartlepool, is running free taster sessions for two new exercise programmes.

The Totally Toned taster session, which focuses on overall body toning using light hand weights, will be held on Thursday, December 1, from 12.15pm-1pm.

Kettlercise, which uses kettle bell weights to provide exercise for the whole body, runs on Saturday, December 3, from 11am-noon and Wednesday, December 7, from 5pm-6pm.

Places on the tasters should be booked in advance by calling the centre on (01429) 223791.