AN exercise activity that packs a real punch was demonstrated to raise awareness.
Ellen Fisher invited people to find out more about boxercise at a free open event in Hartlepool.
Ellen, who has been a qualified boxercise instructor for 18 months, held the event at Summerhill to generate interest in the energetic activity.
She explained how the aerobic exercise is used by boxers to keep in shape, but can be helpful to anyone to keep fit and active.
Ellen, 20, said: “The event went well. It was just to get more people interested in boxercise.
“Quite a few people came and I did demonstrations for them.”