PEOPLE are being urged to set their weekend off to an energetic start.
Hartlepool Borough Council’s sport and recreation team is launching a six-week Outdoor Bootcamp on Saturday as part of its Begin 2 programme of activities. It will take place at the town’s Brierton Sports Centre from 10am to 11am.
Liam Lewis, the council’s assistant sport and physical activity officer, said: “The bootcamp will combine a variety of cardiovascular and resistance training exercise to provide a full body workout. The activities will include running, cycling, circuits and much more. It’s a great way to kick off your weekend. ”
The six-week course costs a total of £15 per person. Places are limited and must be booked in advance by calling (01429) 284050 or emailing: firstname.lastname@example.org