The British Nutrition Foundation is leading the way on how to enjoy healthy and tasty food.
And we are joining in with a look back on people who were eating healthily across Hartlepool and East Durham in times gone by.
Are you pictured tucking into nutritious food at school or perhaps promoting healthy eating in the shopping centre?
Take a look and let us know.
1. Party time in Peterlee
A puppet show all about healthy eating was held at Peterlee Library in 2008. Were you there? Photo: GW
2. Saying hello to a celebrity
Celebrity chef Mark Earnden was at Stranton Primary School for the launch of a healthy eating initiative in 2008. Photo: GW
3. Parents and pupils together
What a special day for these Yohden Primary School pupils in 2006 when they were joined by their parents for a cooking class in healthy eating week. Photo: DP
4. Wonderful times at West View Primary
Fruits galore for these West View Primary School pupils in 2003. Photo: LH