As the autumn nights start to draw in, I'm writing to ask readers to enjoy a night in with friends and family and raise vital funds for Target Ovarian Cancer.

Around 4,100 UK women die every year from the disease, and many are diagnosed too late.

Target Ovarian Cancer is here to change that, and we need your help.

Host a movie marathon or board games evening, relax with a pamper party, or light up the sky with a fireworks night and you’ll be supporting women with ovarian cancer.shields

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Raising £10 could give six newly diagnosed women a comprehensive guide to ovarian cancer.

Raising £50 could enable 100 GPs to update their knowledge of ovarian cancer to help early diagnosis.

Plus you’ll get a “November nights” kit.

To sign up, readers can visit www.targetovariancancer.org.uk/november

Simon Taylor,

Target Ovarian Cancer,

City Road,

London.