Take a look at people who showed just how fitness is done in this series of nostalgic photos from the Hartlepool Mail archives.
We have chosen scenes from Clavering, Lynnfield, Owton Manor, Blackhall and Horden.
There’s lots more as well but why not take a look for yourself and see if any of these retro photos help to shape up your memories of these events.
1. Joining in with Mr Motivator
Remember when you worked out with Mr Motivator leading the way? It happened at the 2010 Hartlepool leg of The Tall Ships Races. Photo: craig leng
2. On the ball in Owton Manor
Football skills were just one part of a 2005 health and fitness event at Owton Manor Primary School 15 years ago. Were you there? Photo: LH
3. Moving back to 2006
Were you apart of this fitness class at St Joseph's RC Primary School in Blackhall? Photo: DP
4. Loving a workout at Lynnfield
Andrea Douglas from Lifestyle Fitness dropped in to Lynnfield School in Hartlepool to teach a Zumba class as part of the school's 'Be The Best' project. Remember this from five years ago? Photo: hm