Opinion

Hartlepool MP Jonathan Brash says right-wing politicians are "spreading lies" over his stance on a child grooming inquiry. .

MP says 'right-wing politicians are spreading lies' over child grooming inquiry

“The beauty of yoga is that it doesn’t require expensive equipment, special clothing, or even a gym membership."

FEELING GREAT: Make yoga a part of your life for long-term health benefits

What better inflight entertainment than the mayhem of disembarking passengers? Image created by AI.

Boeing chaos is pure entertainment

The Government plans to withdraw Strategic Priorities Grant funding from journalism, media studies and publishing courses this year

Why the Government needs to 'save quality journalism education' Amber Allott

Adults who got in touch with the NSPCC helpline spoke about witnessing children suffering from neglect. Photo posed by model

Childline: Neglect can impact a child’s physical and mental health and hinder th...

Jonathan Brash MP hosts pupils from Ward Jackson School in Parliament

MP reveals 'my defining mission in politics'

"Retirement does not have to mean complete cessation of activity; it’s crucial to find new ways to stay engaged. For example, activities like swimming, yoga, Pilates, or joining social clubs can help keep the body flexible and the mind sharp.”

FEELING GREAT: Start a fitness regime today before you are due to retire

Snooze you, erm, win! Could sleeping be a future Olympic sport? I hope so... Image created by AI

If you snooze you, erm, win!

Jonathan Brash MP.

Political opinion: Jonathan Brash MP: Labour is freezing Council Tax

Ambassador Ambition ship

I discovered the magic of cruising Northern Europe and you will too

Footballer Shania Hayles visiting a primary school in Gateshead to join pupils, parents and staff in running or walking laps of their sports field. Photo by TyneSight Media

Childline: Come together for Childhood Day and support the NSPCC

"The most important piece of equipment you'll need is a decent pair of running or walking shoes.”

FEELING GREAT: Comfort is the key in terms of your footwear and clothing

Jonathan Brash MP addressing the House of Commons on Immigration

Jonathan BrashMP: Progress on Immigration: Fairness for Hartlepool

A report showed multiple risks faced by children – especially girls – across 10 popular platforms. Photo posed by model

Childline: It is far too easy for adult strangers to find and send young people ...

Left to right, European Council President Antonio Costa, Prime Minister Sir Keir Starmer and President of the European Commission Ursula von der Leyen during a press conference at the end of the UK-EU Summit in London on May 19.

MP says town will benefit from EU-UK fishing deal

“Spend seven minutes stretching in the morning when you first get up, and another seven minutes at night before bed."

FEELING GREAT: Four quick and easy tips to do daily to help reduce stiffness
Let me address a common question I get from clients at my clinic. Many ask about stiffness, so let me clear up some confusion.
By The Newsroom

What a way to go! Mauled by a mutant Northern tarantula courtesy of misplaced parcel. (image created by AI)

Welcome to the spider apocalypse

MoneyHelper

Planning your next trip? Don’t forget your travel insurance to protect your heal...

Young people often feel the only way they can be heard is if they shout. Photo posed by models

Childline:

Jonathan Brash MP with WASPI women who he continues to support, despite the decision of the government not to compensate.

MP reveals: 'Why I cannot support the Government on cuts to disability support'

"People should see physiotherapists and chiropractors not just in emergencies, but regularly, much like going to the dentist for check-ups.”

FEELING GREAT: Regular check-ups at a physio could help prevent problems

FitBit says 'run fast or die.' Image courtesy of AI graphic generator.

Behold! Tamagotchi man

The NSPCC is urging government to provide local authorities funding so no child is missed. Photo posed by models

Childline: Home schooled children can also need support

“Think of your body like a rubbish bin. If you keep overfilling the bin, it won’t take the excess, and the rubbish will spill over.”

FEELING GREAT: When losing weight choose a diet plan that you can stick to

This clock eerily stopped at the time of the blackout - 12.33pm

Why I thought I was trapped in a zombie apocalypse Nicola Adam

Cotton ear buds. Perfect for all uses from rodent twirling baton to insect barbell. Please keep clear of ears!

Cotton bud hamster warning

Hartlepool MP Jonathan Brash with son Cameron at a recent Hartlepool United home game.

Town MP says fans deserve to be 'at heart of our football clubs'
As a proud season ticket holder of Hartlepool United and the first member of the Hartlepool United Supporters’ Trust elected to represent our town, I know that football is more than just a game - it embodies our community, our identity and our spirit.
Jonathan Brash

A young person getting stressed during an exam can be a common occurrence. Photo posed by a model

Childline: Around the clock support for young people ready to sit exams

"Studies show that those who stay at work longer are 40% less likely to suffer from clinical depression.”

FEELING GREAT: Retirement should not result in the end of your active life

Jonathan Brash MP with Marcus Newing, Headteacher at St Helen's Primary, one of the Hartlepool schools rolling our Labour's FREE breakfast clubs that will save parents up to £450 a year per child.

Ignore What They Say; It’s What They Do That Counts

A divorce or separation is a stressful time for children, who often blame themselves for the break-up. Photo posed by models

Childline: Supporting children who often blame themselves for a family divorce o...

“As pain strikes, we suddenly find the time to rework our schedules.”

FEELING GREAT: Always vary your routine for better and long-term results

Sharks, ice, bacteria... nothing will keep the cold water bathers from their daily dip. Image produced by AI image generator Dall-E

Dippers turn the air blue

Jonathan Brash MP visiting Strabag, which has made Hartlepool a world leader in manufacturing, thanks to an incredible £50 million investment that’s transformed a disused factory at our docks into the most advanced tunnel segment factory in the world.

MP says: 'Hartlepool is on the up - Don’t let anyone talk us down'

Jonathan Brash MP, with his Dad, Dr Charles Brash, and Secretary of State for Health, Wes Streeting MP

Hartlepool MP says: 'Labour is fixing our NHS'

"The tighter your shoes are, within reason, the less movement occurs at your knee and ankle joints.”

FEELING GREAT: Don’t compromise health by choosing the wrong shoes

Misogynistic content is damaging girls' confidence and exposing them to dangerous situations both inside and outside of relationships.

Childline: Netflix series Adolescence's troubling themes are all too real for yo...

Hartlepool MP Jonathan Brash speaking in the House of Commons.

Town MP says: 'Globalisation is dead - It’s time to put Britain first'

"The UK is easily one of the lightest countries to be in, anywhere in the world, during our summer months."

FEELING GREAT: Shining a light on the benefit of British summertime days

St John Ambulance's Hi Vis Stress Vest campaign

Letter to the Editor - 'Hi Vis Stress Vest campaign'

A group of friends who have found happiness by being together and sharing their problems. Photo posed by models

Childline: Stress Awareness Month aims to foster a happier, healthier and more r...

We enjoyed home-made smoothies by the poolside at Rockcliffe Hall and Spa

My unexpectedly wonderful girls spa staycation to Rockcliffe Hall Nicola Adam

"For most of us, most of the time, our health is good enough to put to good use at places like the local park, woods or beach."

FEELING GREAT: Don’t neglect all of the good that you’ve got going on now

'Yeah, the runway seems fine to me.' Not even an earthquake can stop some flights for long. AI image created by Dall-e

'Did the earth move for you? Dunno, I was fast asleep!'

Jonathan Brash MP with Managing Director of Merlin Flex, Mark Merifield, Chair of Economic Growth and Regeneration, Councillor Pamela Hargreaves.

Political opinion: Jonathan Brash MP: Increased defence spending will benefit Ha...

The NSPCC is encouraging communities to play their part and support Childhood Day on Friday, June 6.

Childline: Cover a mile and support NSPCC's annual Childhood Day fundraising eve...

"When your alarm clock goes off, you’ve got to get up within minutes."

FEELING GREAT: Wake up to the suggestion of spending less time in bed

"When your alarm clock goes off, you’ve got to get up within minutes."

FEELING GREAT: Wake up to the suggestion of spending less time in bed

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Brits risk fines of up to £200 for breaking this theatre rule

Are you having a laugh? Pub banter is safe... honestly. AI image, created by Dall-e

Custard pie for Farage

MoneyHelper

Let’s tackle debt together; debt guidance for Debt Awareness Week

Many adults are unable to identify when a child or young person is suffering from emotional abuse.

Childline: Listen up, Speak up helps adults recognise signs of emotional abuse i...

Jonathan Brash MP speaking in the House of Commons

It’s Time to Call Them Out

Hartlepool MP Jonathan Brash, left, meets environment, food and rural affairs secretary Steve Reed.

MP writes: 'We are transforming Hartlepool'

“Helping to reduce their next-day aches and pains that happen to us all, particularly when you walk past the age of 40."

FEELING GREAT: Negative assumptions could be costing you ‘good health’

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