Opinion

Hartlepool MP Jonathan Brash, right, with X-Energy CEO Clay Sell in Westminster.

'We need rapid decisions on new nuclear' says MP

"I recommend it to clients all the time, especially those with lower back pain and problems in the neck and shoulder area."

FEELING GREAT: Pilates can help to reduce the risk of back or shoulder ache

Ray Powell, who had long wished to end his life on his own terms

Hartlepool MP explains why he supported Assisted Dying Bill

Children and young people get upset when they hear arguments at home. Picture posed by model

Childline: Thousands of children this Christmas will seek free and confidential ...

"There are lessons in being unhappy in life that can be taken across to your attempt to stay active and healthy. The reality of most people’s unhappiness is that it stems from boredom, and by that I mean that most people aren’t unhappy – they’re just bored!"

FEELING GREAT: A change of routine can help you feel happier and healthier

Top scorer Mani Dieseruvwe in action for Hartlepool United against Sutton United earlier this season. Picture by FRANK REID

The Pools front four are 'really flourishing' says Jeff Stelling

MP Jonathan Brash taking assembly at Eldon Grove Primary School.

'Let's build a brighter future for our children' says MP

If you’re buying tech for a child in the Black Friday sales, remember to speak regularly to them about what they're doing online.

Childline: Be aware of potential dangers when buying a child technology gifts

Hartlepool MP Jonathan Brash says: "We must expand our armed forces, increase defence spending and support service members and their families."

'We must expand our armed forces' says town MP

”It’s quite common to hear a grating noise when the surfaces of your knee joints rub together each time you bend your legs (or move between positions).”

FEELING GREAT: Explaining the clicking noises that come from your knees

It is vital parents, guardians, teachers and family members are mindful of the signs a child might display if they were being bullied.

Childline: Anti-Bullying Week encourages conversation about championing kindness...

"Many people believe more sleep will solve their lethargy, but in most cases, that’s not true."

FEELING GREAT: Getting the best out of sleep by spending less time in bed

A relentless barrage of bombs, bullets and bags of Monster Munch.

War is declared on popcorn

Hartlepool MP Jonathan Brash with his daughter Alice, at the Remembrance Sunday service in Hartlepool's Victory Square on November 10.

Hartlepool MP's promise to armed forces community

A lot of abuse is via private messaging which is why the Online Safety Act needs strengthening. Picture posed by model

Chidline: A year since Online Safety Act became law, we’re still waiting for tec...

Young people could miss the chance for invaluable hands-on learning if phones are completely banned from schools

'Banning phones in schools might do kids more harm than good'
Many children and adults alike struggle to self-regulate their phone use 📱
Amber Allott

"It’s a shame not to experiment with different ways to get to where you need to be.”

FEELING GREAT: Try driving a different way to work and silencing the radio

Deciphering the painkiller conundrum can give you a headache.

A bitter pill to swallow

A scene from one of the NSPCC's three short films for the It's Not Love learning resource.

Childline: It’s Not Love aims to offer strategies for how to navigate away from ...

Jonathan Brash, right, lobbying minister Alex Norris ahead of the budget to successfully secure £20million of funding for Hartlepool.

'A game changer for Hartlepool': MP's reflections on the 2024 Budget

"Have you ever gone for a walk or run and wished you hadn’t? Unless you tripped and fell, I doubt if the answer is yes!"

FEELING GREAT: Simply focus on being active and you’ll feel a lot healthier

MP Jonathan Brash says the current council tax system hits towns such as Hartlepool.

Hartlepool MP's anger over council tax 'flawed system'

"When it comes to sleep, less is definitely more. The average adult needs just six to seven hours of sleep each night."

FEELING GREAT: Winning the ‘bedroom battle’ can be bring extra enjoyment

'But is he a patriot?' England need to cast their net further in search for a winning manager.

'We need to cast our net further for England manager... how about Uranus?'

Hartlepool United super fan Jeff Stelling still believes Pools can reach the National League play offs.

Pools super fan Jeff Stelling discusses manager hunt

Hartlepool MP Jonathan Brash.

'Council Tax system hammers Hartlepool - we need change' says MP

Childline’s phone service is free, confidential and open 24 hours a day, seven days a week.

Childline: Mental health a major concern for charity’s counselling support
Mental health may be less of a taboo subject than it has been in previous decades, but it remains the top concern for our counsellors at Childline, and we want all children to know that they can reach out to us if they need support.
Darren Worth

"It might surprise you what can be achieved through a few hours doing an outdoor activity like rowing or canoeing."

FEELING GREAT: Take advantage of the ‘great outdoors’ to help inspire you

Some of our MPs appear to hand their brains in at reception when they come to power. (Image created by AI)

'Good ideas from the Government appear thin on the ground'

Childline: Counsellors available to help those suffering through bullying for et...

Hartlepool MP Jonathan Brash, left, with his dad, Dr Charles Brash.

Hartlepool MP discusses his father's Alzheimer's battle

"I disagree wholeheartedly with painkillers being prescribed without the root cause of the problem being addressed first. If that isn’t done, your problem will come back, and it will lead to dependency on painkillers.”

FEELING GREAT: Why physio can be a better option than taking painkillers

Branching out into the toothbrush industry!

'Are you looking after your teeth or chewing on a stick?'

The NSPCC's Speak out. Stay safe with Buddy initiative.

Childline: Children need to know they can speak out when something is wrong

Hartlepool MP Jonathan Brash, centre, addressing the City and Guilds Skills Hub at the Labour Party Conference.

Hartlepool MP discusses the UK's 'brighter tomorrow'

“Next time you need to make a long phone call, why not do it on your mobile and take a walk at the same time?"

FEELING GREAT: Do away with your bad habits and then adopt healthy ones

The NSPCC's Kindness Challenge - a week dedicated to creating kindness in school communities and classrooms while also raising money for Childline.

Childline: Kindness Challenge to create kindness in schools and classrooms while...

“What doesn’t get written down can’t be measured. And if it isn’t being measured, it isn’t worth doing.”

FEELING GREAT: Doing the basics every day can improve your health

Last year, more than 40 per cent of all referrals made by the NSPCC Helpline to local agencies related to concerns about children aged five and under.

Childline: Alarming number of children five and under suffer neglect

"Getting those muscles loosened and stretched before you play is important."

FEELING GREAT: Warm ups are vital to help to prevent any health problems

Young people contacted Childline after experiencing financial blackmail over images of themselves and others.

CHILDLINE: Child sexual extortion was the reason behind more than 900 Childline ...

"Your sleeping position can have a significant impact on your body, particularly if you already have an injury.”

FEELING GREAT: Rest and recovery are vital to your health and well-being

Ofsted grades aren't the be-all and end-all of what makes a school good, but they are an accessible starting point for parents (Image: National World/Getty)

'Ofsted is wrong to drop one-word ratings for schools' Amber Allott

Finger signatures are a sign of the times.

I put finger on true cost of dentists

For children and young people starting a new school year, it is important they have friends they can talk too.

CHILDLINE: Friends are important to children and young people when a new school ...

“Do you return to the same holiday destination year on year?”

FEELING GREAT: Regaining curiosity could help add excitement to your day

RICHARD ORD: Millionaires get Winter Fuel Allowance! Bit rich isn't it?

The NSPCC is calling for neglect to be treated as an urgent national crisis. Photo by PA

CHILDLINE: From back-to-school blues to online abuse, the NSPCC is there to help

Hartlepool MP Jonathan Brash says the new Government is committed to "delivering economic growth that benefits everyone".

Hartlepool MP Jonathan Brash's latest column

“Next time you need to make a long phone call, why not do it on your mobile and take a walk at the same time?”

FEELING GREAT: Helping you find a life without stiffness whatever your age

A close shave without the benefits of looking younger!

RICHARD ORD: Just a whisker away from the perfect birthday gift for my mum

Going back to school after the summer break, or starting a new school, can be stressful for students. Photo by David Jones/PA Wire

CHILDLINE: The start of the new school term can be a worrying time for pupils

“I’ll happily bet that sitting has become so frequent and so extensive in your life that it’s very unlikely you’ll ever question how much of it you do."

FEELING GREAT: We need to sit less to avoid the health issues it can cause

Many children feel anxious or worried around this time of year and some struggle to cope with those feelings. Picture posed by models.

CHILDLINE: Calm Zone can help young people anxious over their exam results...

“Wear and tear of joint surfaces is inevitable for someone who’s been active for five or six decades.”

FEELING GREAT: Most knee pain is caused by wear and tear of the joints

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