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This takes the lives of over 6,800 people in North East every year.

Research has shown that being physically inactive can increase your risk of heart disease.

Therefore we’re calling on everyone in the North East to put their best foot forward and sign up to Just Walk.

Just Walk invites family, friends and colleagues to organise a walk in a location, time and distance of their choice.

Every stride taken and every pound raised will help fund even more vital research.

Sign up to Just Walk today by visiting www.bhf.org.uk/JustWalk

Lisa Young,

Physical Activity Specialist,

British Heart Foundation,

Hampstead Road,

London.