Fitness

Between the upbeat music, a great workout and a group of people motivating each other along the way, it's an enjoyable way to exercise.

Health SHAPING UP: Joining a class could help fuel your health journey for years to com... By The Newsroom

Health SHAPING UP: Don’t give up on health and fitness just because you’re getting olde... By The Newsroom

Health SHAPING UP: Christmas present gift ideas that will be a festive hit with fitness... By The Newsroom

Health SHAPING UP: Getting back in shape after a break can be hard but don’t just give ... By The Newsroom

Recommended Best fitness trackers 2021: from Fitbit to Garmin Jacob Little

Read This Six in 10 adults who exercised during lockdown now plan to ditch the gym altoget... Floriane Laroche