These exercises can help relieve aches and pains 🤸♀️
Here’s a quick video “how-to” on what to pack and not to pack for music festivals
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![Who else is set to join [L-R] Sting, Justin Timberlake and Stereophonics at the Isle of Wight Festival in 2025?](https://www.hartlepoolmail.co.uk/jpim-static/image/2024/09/23/8/41/Isle-of-Wight-First-Announcement.png?crop=1:1,smart&trim=&quality=70&width=128)
![[L-R] Gojira, Machine Head and Trivium are set to theadline Bloodstock 2025 - and with early bird tickets on sale, organisers have announced an additional 16 acts for next year's event at Catton Park, Derbyshire.](https://www.hartlepoolmail.co.uk/jpim-static/image/2024/08/13/14/20/Bloodstock-2025-line-up-so-far.jpg?crop=3:2,smart&trim=&quality=70&width=471)
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